Drinking mushroom tea regularly will not only help you stay hydrated, but it may also support your daily functioning and overall health.
Have you ever had (or heard of) mushroom tea?
If you have, you may know that medicinal mushroom tea can potentially offer many wonderful health benefits to the consumer. If you’re not yet familiar with mushroom tea, well - we’re pleased to introduce you and explain why you are in for a treat! ...
Every winter, it happens. The weather gets colder, the sunshine wanes, people spend more time indoors - and as a result, we see an increase in cold and flu cases. This year, we have COVID-19 to worry about in addition to the usual illnesses that afflict us annually. The stakes are higher than ...
With its cold weather and shorter days, many people don’t exactly look forward to winter - especially in the northern states. However, partaking in fun and engaging winter activities can make this season much more enjoyable.
Here’s a winter activity idea that you may not have thought of - mush...
Times are stressful right now. We are living in the midst of a global pandemic, social unrest, mass unemployment, widespread burnout and mental health decline. It’s no wonder that many of us have been feeling extra-stressed lately.
Unfortunately, stress can have a number of negative consequenc...
In recent years, people have become increasingly aware of the potential benefits of herbal medicines, and more interested in incorporating them into their diets and lifestyles.
You probably have a general sense of benefits of caffeine. However, there are a number of negative side effects of caffeine that you should be aware of as well.
Though medicinal mushrooms are just recently gaining popularity in the U.S., the utilization of mushrooms for their multitude of health properties is not a new practice.
Winter drinks and seasonal brews are some of the best parts of this time of year!
Spicy cinnamon, warming turmeric, and delicious mushrooms can all combine to create delicious (and nutritious!) brews that heal the body and the soul.
Let’s look at a few of our favorite non-alcoholic winter dr...
Most of us have heard of some of the latest “trends” in food: juice cleanses, superfood powders, zucchini “noodles”... the list goes on.
The commonality between these food trends is that most of these are just that — trends.
However, there are certain foods that have centuries-long histories ...
Most of us know the feeling of fall & winter fatigue — the clocks are set back, the cold weather starts to creep in, and all you want to do is crawl into bed and get cozy. You need some natural ways to boost energy!
This isn’t just your imagination making you feel more tired. It’s actually...
While there are over 50,000 known species & types of mushrooms throughout the world, only a small percentage of those are used as medicinal mushrooms [1].
However, these few special medicinal mushrooms like reishi mushroom, chaga mushrooms, lion’s mane, maitake mushrooms, and many more, c...